Since power-based training has risen to the status of "must have" for effective training for serious cyclists, the use of heart rate as a training metric has been tossed aside by many.
Whether you’re headed to the desert over Thanksgiving to shred on single track and red rocks, or you’re dusting off the fat bike for the cold months ahead, this giveaway aims to put a little extra power in your pedal!
Fall has arrived and most of us in the Northern Hemisphere are entering our off-season. So what exactly is the off-season? The term can be a bit misleading.
Cooler temps have a way of making us want to cook wholesome, warming food. For today’s blog post, we again team up with Kelly Bailey Newlon at Real Athlete Diets to share with you a Recipe for Roasted Carrot Soup