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Researchers at the Department of Human Physiology, University of Oregon have shown that training in hot conditions improves aerobic capacity — even when subsequently performing at a cooler temperature.

I love simplicity - especially when it comes to food preparation, and the simplicity of overnight oats can't be beat. All you need to do is stir the ingredients together and place in the refrigerator overnight. No cooking required. Prep time is less than 5 minutes and you can make several day's worth at once. I can't think of anything that's easier to prepare. 

Is there science behind Beta Red helping you maintain better performance in high-temps? Let's find out.

  I want to thank all of our great customers who have helped make the vision for Enduro Bites a reality. If you're getting this message, this includes you!People who value qualify and see through marketing hype are the key to our success. You are the reason we wake up early to make Enduro Bites. We make them because they are what we also want to eat. It also sets us apart as these days it's extremely rare for brands to produce their own products. It's far easier to outsource production than handcraft them in-house for maximum freshness. Making our products this way is what matters the most to us, however. We are forever thankful to those who also value this.Now I'm going to ask you...

There’s been a recent resurgence in women’s mountain bike racing and Erin Osborne is part of the new wave of talented elite female XC racers. We're excited to announce Enduro Bites is now her official nutrition sponsor.  Thanks for taking the time to tell our followers a little about yourself, Erin.