Articles — triathlon RSS

Researchers at the Department of Human Physiology, University of Oregon have shown that training in hot conditions improves aerobic capacity — even when subsequently performing at a cooler temperature.

We spent more than 18 months developing Beta Red. Our goal, as always, was to develop nutrition to help you perform better and reach your goals. This week, we're exploring the three key amino acids present in Beta Red that help improve athletic performance. The three amino acids we'll focus on are Beta Alanine, Citrulline Malate, and Betaine. In this first segment, we'll cover Beta Alanine.

How often have you put in a hard morning workout and then found yourself functioning at less than full mental capacity at work afterward? Or, have you ever done a late afternoon or evening training session and found yourself struggling to wind down for bed before 1AM? We developed our Nano CBD Drops to help athletes better handle both of these scenarios.

Those who’ve been following Brittany Warly’s athletic career as she advances toward the highest level of triathlon know she has dealt with repeated health setbacks including Epstein–Barr Virus and chronic sinus infections, so we decided to check in with her to see how she’s doing and what she has planned for the season.

If you're like most working cyclists, you're winter workouts are confined to an indoor, stationary trainer, which can lead to mental fatigue over time. Coach Daniel Matheny has some great tips for building fitness by interjecting variety into your workouts to keep you fresh and make you stronger.