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Beta Red for One, Beta Red for All!

We're going to be at two of our favorite Arizona events - the Whiskey Off-Road and Chino Grinder - over the next couple of weeks and we want to share our excitement with everyone by giving away Beta Red Pre-Workout Formula.

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Desert Season!

Late fall and early spring in Colorado are considered Desert Season since it's usually prime time to grab your mountain bike and head to Grand Junction, Moab, or Sedona. I took the cue and made a beeline to Arizona last week where I've been enjoying blue skies, short-sleeve temperatures, and some of the best mountain bike trails you can find.

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Blood Sugar Management For Better Health and Performance

When it comes to performance, one of the most important things you can do is eat to maintain a consistent blood sugar level. Certain foods cause your blood sugar to quickly skyrocket and then come crashing back down, resulting in low energy and the craving to eat again. You can avoid the crash (and get healthier in general) if you make the right choices. I created Enduro Bites to make the choice easy when it comes to fueling during physical activity.

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Introducing: Train Better, Not Longer

Cody Waite is a professional athlete and owner of Sessions:6 Sport Performance. Along with his wife Kathy, he works with athletes of all backgrounds and disciplines to optimize their performance. With over 20 years of experience in bike racing and triathlon (as well as a USAT 2 Coaching certification) Cody brings a wealth of knowledge to the table. His signature Sessions:6 program focuses on the whole athlete, rather than just one or two specific areas. Cody will be going into more detail in coming blogs, but for now, here's an overview of what he's all about: 

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