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Here at Enduro Bites we have a pretty specific philosophy about food: eat with a purpose. There are a lot of people who train to be able to eat more donuts, ice cream, candy, or other junk food.

Nailing race day nutrition can mean the difference between the podium and a DNF. Most nutritionists prescribe a minimum of 200 to 300 calories per hour of exercise, but everyone has unique needs...

When our founder Brian Maslach stuck out on his own to launch Enduro Bites, he had a very specific goal in mind: make the best possible product. 

Sit in front of a computer? Hunched over your handlebars this past weekend? This week, our good friend and mobility coach Dee Tidwell gives us some tips to relieve stress in our shoulders, back muscles, and rotator cuffs. 

People often ask me “what do you eat before a big mountain race?” My tongue-in-cheek answer is "beer, of course!" Then I follow up with the real answer, which usually is "it depends on the race."