Fresh, Small-Batch Nutrition for Better Health & Performance

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Onsighting Moonlight Buttress

I have dreamt about trying to onsight Moonlight Buttress for years. This iconic route ascends a prominent prow of immaculate sandstone for over 1000 feet of finger crack delight. Featuring flawless rock, thrilling exposure, and jaw-dropping scenery, this sustained journey breaks down into 10 pitches. The first four provide a friendly warm-up: moderates, with one slightly spicy 5.11 traverse to keep you on your toes. The next six pitches are the business. Each offers a unique test of one’s crack climbing proficiency, so depending on height, finger size, and level of endurance, the “crux” of this line varies widely by climber. The magnitude of this goal, with its physical and mental challenges, has long inspired and motivated me.

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Under-Fueling: The Ultimate Sandbag

I love trying really freaking hard. I love digging deep, tapping the last reserves, and emptying the tank as I push my limits physically and mentally on the rock. I pursue climbing as a way of life because I enjoy exploring new places, meeting fellow adventure enthusiasts, and playing in the great outdoors. I am currently pursuing a Master’s degree in Sport Nutrition at the University of Colorado in Colorado Springs. My goal is to help athletes use nutrition to maximize their health and performance. Through my studies, I have grown aware of the past inadequacy of my own dietary practices as well as the widespread acceptance of an unhealthy approach to food, diet, and weight throughout the climbing community....

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Ambassador Spotlight: Amity Warme

By Brian Maslach Please join me in welcoming Enduro Bites' newest athlete ambassador, Amity Warme! Not only is Amity a tenacious athlete, she also has a wealth of nutritional knowledge for athletes who push their limits. I'll let her do the talking. My name is Amity Warme. I am a chronically over-stoked rock climber, perpetually pursuing the next big adventure. I find climbing compelling because it provides the opportunity for me to push my limits, physically and mentally, while exploring incredible landscapes and connecting with fellow adventure enthusiasts. Currently, I am pursuing a Master’s degree in Sport Nutrition at the University of Colorado in Colorado Springs. I hope to use my knowledge to help athletes maximize their performance potential through optimal nutrition...

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Where Athletes Come for Results

I'm fortunate to get to work, and occasionally train, with quite a few elite endurance athletes. While most are sponsored by well-known sports nutrition brands (I don't blame them -- these companies have much bigger budgets that we do), it's not uncommon for them to reach for our products when the stakes are high.  

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